Sit down with the people behind the practices as they share real insight on their expertise, with wellbeing videos from sleep to menopause, burnout, grief and everyday wellbeing. No quick fixes or magic pills, just warmth, knowledge and advice you can actually use.
Helen sits down with Simone, the owner of Sanare Spa in Tarporley to discuss her unique business model and her journey through the health, beauty and fitness worlds.
Helen meets Yvonne from Yvonne’s Leadership Development to discuss her journey from fashion retail to the fire service, and how coaching and mentoring help women find their voice as leaders.
Helen meets Sharon, who went through menopause alone in her early forties and now helps other women thrive through workshops, wellbeing support and movement coaching.
Helen and Sagal from Jelko Health have a fascinating conversation about her incredible journey as a District Nurse, to Genetics and finally on to Health Coaching and living well.
Helen meets Nicki Cameron, an award-winning Manchester photographer and former camera-hider, whose relaxed, no-posing shoots help camera-shy business owners shine.
Helen and Linda discuss her move from a 30-year pharmaceutical career into Solution Focused Hypnotherapy, and how she now helps clients manage stress and anxiety.
Helen and Jules discuss her fascinating life as an energy coach and medicine woman, using EFT tapping, Reiki and sound healing to help women feel calmer and more confident.
Helen meets Hannah from Purely Nourishing to hear how she went from NHS nurse to full-time foodie, offering personalised nutrition and online support for busy mums.
Helen talks wellbeing with Delyth from Becoming Your True Nature, whose guided forest bathing helps midlife women slow down, ease anxiety & reconnect.
Helen meets Claire Bjerkan and discusses her journey as a life coach and priestess, blending practical coaching with spiritual guidance to help others find their path.
Helen has a conversation with Catherine from Move Pain Free about her incredible journey from living with daily pain to helping others move freely and pain-free.
The Busy Women Club is a free, safe Facebook group for advice on wellbeing, ageing well and self-care. We regularly host expert therapists dealing with the menopause, sleep issues, diet, nutrition, movement, pain management and many more wellbeing concerns to support living and ageing well.
With over 17,000 members across the UK and Ireland – you can be sure you’re in safe hands.
