Hi, I’m Sarah – a certified Holistic Health & ADHD Coach, and founder of Balance with Sarah.
I’m a mum in my forties, living with ADHD, and I know first-hand how exhausting, overwhelming, and misunderstood motherhood with ADHD can feel.
That’s why I support mums with ADHD who are tired of burnout, chaos, and self-criticism to feel calmer, clearer, and more in control – at home, at work, and in themselves.
Through my 1:1 coaching programmes and on-off sessions, I provide simple, ADHD-friendly tools, compassionate support, and practical strategies that fit real life.
You are not broken. You are not behind. You deserve to feel balanced, supported, and confident as yourself and as a mum.
I’d love to walk alongside you on this journey.
Leading others to change their life. Be empowered via energy, psychology & spiritualiy. Thrive and elevate your dreams and evolve your inner beliefs. Live a rich purposeful abundant life.
Family, food, exercise in that order! PT, nutrition coach, sports massage, online training, corporate wellness, retreats.
