Break Free Hypnotherapy

When I’m not busy seeing clients you’ll usually find me stretching it out on my yoga mat, getting my hands dirty in my garden or hitting the road with Peggy the caravan for a seaside escape, because life isn’t just about getting through the day, it’s about finding the moments that make you feel truly alive.

I’m a qualified Hypnotherapist, Counsellor, Breathwork Practitioner and Reiki Master Teacher, registered with The ACCPH (Accredited Counsellors, Coaches, Psychotherapists, and Hypnotherapists). I spent years working for Womens Aid, guiding women through to positive changes.

But more than that, I know what it’s like to feel stuck, to wake up and think, ‘is this it?’ or ‘why do I feel like I’ve lost myself along the way?’ I get it, because I’ve been there. That’s why I do what I do.

I’ve had those what now moments. I’ve questioned if I was too old to start fresh. I’ve faced self-doubt head-on. And I know firsthand what’s possible when you finally give yourself permission to change.

The truth is, change isn’t just about finding the right method, it’s about loving yourself enough to take the first step. Because the life you want? The version of you that feels confident, calm, and free? She’s already there, waiting for you to choose her.