I’m a Preston-based Psychotherapist offering counselling and psychotherapy for issues including anxiety, grief, childhood trauma and burnout. I specialise in working with Autistic and ADHD adults.

I began training as a counsellor in 2012. Since then, I’ve completed a post-grad qualification in Psychotherapy, as well as achieving BACP Accredited Counsellor status.

I have experience of counselling and psychotherapy in a range of settings and have developed particular interests in working with people facing anxiety and grief and loss in their many forms. I also specialize in working with neurodivergent people, exploring themes including Autistic/ADHD burnout and the impact of masking. Often my work with clients takes us into exploring the impact of childhood trauma. I’m currently employed part-time as a counsellor at a local university to complement my private work with clients. I also offer content writing and training services on Mental Health, Psychology and Wellbeing topics.

I experience myself as calm, reflective and approachable, with a great sense of humour and a creative approach to life. I have a keen eye for detail. When I’m not in my therapy room, I’m usually in the garden, or starting (but rarely finishing!) a creative project. I also enjoy Yoga and fitness classes.