Purely Nourishing – gentle holistic nutrition and wellbeing support for mums, because everything starts with you! Devon and online

Hello lovely people! I’m so glad you’re here, I’d love to tell you a little bit about me.

For nearly two decades, I worked as a paediatric nurse in the NHS, supporting families during some of their most challenging moments. It was an honour to provide comfort and security, ensuring they felt safe, heard, and cared for.

I’m now a qualified nutritionist, and I believe a holistic approach is key to making sustainable, long-term changes to our health. My mission is to help people rebuild a positive relationship with food, because somewhere in this crazy, busy life, we’ve lost that connection. And we can see and feel the effects every single day. Food isn’t just fuel; it’s a source of nourishment, energy, and joy.. and it should leave us feeling vibrant and bright.

After having my second child, I struggled with hormonal imbalances and felt completely disconnected from a body I no longer recognised. I felt out of control, exhausted, and lost. But through my journey back to health, I discovered so much about food, balance, and truly listening to my body. Now, I’m passionate about sharing those lessons with others who may be feeling the same way, helping them find their own path to energy, confidence, and wellbeing.

My approach is designed to fit around the ‘never-ending’ demands of family and work life. Making real sustainable change isn’t about gimmicks or complicated eating plans, it’s finding what makes you feel great, gives you energy to spare at the end of the day and also leaves you feeling balanced and in control. When you experience the benefits of nourishing your body with good food, movement and proper rest.. it’s hard to go back.