✨ Fed Up of Living With Pain? Try This → First Class FREE ✨ If you’re sick of waking up stiff, sore, or in pain, this is for you. Join me for a 60-minute online class designed to: ✅ Release deep tension & stiffness ✅ Improve circulation & mobility ✅ Leave you feeling relaxed, lighter...
✨ Fed Up of Living With Pain? Try This → First Class FREE ✨ If you’re sick of waking up stiff, sore, or in pain, this is for you. Join me for a 60-minute online class designed to: ✅ Release deep tension & stiffness ✅ Improve circulation & mobility ✅ Leave you feeling relaxed, lighter...
✨ Fed Up of Living With Pain? Try This → First Class FREE ✨ If you’re sick of waking up stiff, sore, or in pain, this is for you. Join me for a 60-minute online class designed to: ✅ Release deep tension & stiffness ✅ Improve circulation & mobility ✅ Leave you feeling relaxed, lighter...
Free event for anyone to attend. Children over 10 years old also welcome to join in. Reffley Community Hall at 2pm - 4pm with tea/coffee afterwards and time for a chat! Donations welcome to cover the cost of the hall, tea and coffees, but no obligation. Please book your place by emailing me at...
A blissful 3 night retreat in North Yorkshire. Staying in luxury accommodation in Guisborough, from here we will take you on guided hikes, exploring the North York Moors and the coast. You will enjoy two yoga classes in amazing outdoor settings as well as a beach sauna experience. We will take you dipping in the...
An exciting 2 night mountain bike camp in stunning North Yorkshire. We will stay in luxury accommodation in Guisborough - gateway to the North York Moors. You will be taken on 3 guided mountain bike rides with experienced female guides and instructors. Day one will also include a 'skills session' to build confidence and have...
Join Pretty Gritty on this memory-making two night trip to beautiful North Yorkshire. During the retreat you will experience two yoga classes in stunning outdoor settings, supervised sea swimming at gorgeous beaches and guided hikes on the coast. The accommodation is a luxury heritage building and breakfast and evening meals as well as all activities...
✨ Fed Up of Living With Pain? Try This → First Class FREE ✨ If you’re sick of waking up stiff, sore, or in pain, this is for you. Join me for a 60 minute online class designed to: ✅ Release deep tension & stiffness ✅ Improve circulation & mobility ✅ Leave you feeling relaxed,...
✨ Fed Up of Living With Pain? Try This → First Class FREE ✨ If you’re sick of waking up stiff, sore, or in pain, this is for you. Join me for a 60 minute online class designed to: ✅Release deep tension & stiffness ✅Improve circulation & mobility ✅Leave you feeling relaxed, lighter & more...
Imagine a morning in a beautiful woodland slowing down and opening your senses to the atmosphere of the forest: a temperate forest woodland. Imagine being restored and experiencing inner calm, a reconnection to yourself, other people and the Earth, being like your child self with wonder and awe. Shinrin Yoku can activate creativity, being so...
