Self-Care Workshops Bacton Village Hall Nurturing the Self - Calm & Gratitude Workshop Tuesday 4th November 2pm-3:30pm Exploring seasonal self care and wellness, making gratitude jars and candle carving Guided Meditation. Tea and cake to follow. One and a half hours £6.00 Please bring a yoga mat if you wish to lay down for the...
✨ Fed Up of Living With Pain?✨ If you’re sick of waking up stiff, sore, or in pain, this is for you. Join me for a 60-minute online class designed to: ✅ Release deep tension & stiffness ✅ Improve circulation & mobility ✅ Leave you feeling relaxed, lighter & more energised—after just ONE session No...
✨ Fed Up of Living With Pain?✨ If you’re sick of waking up stiff, sore, or in pain, this these classes are for you. Join me for a 60 minute online class designed to: ✅ Release deep tension & stiffness ✅ Improve circulation & mobility ✅ Leave you feeling relaxed, lighter & more energised All...
✨ Fed Up of Living With Pain?✨ If you’re sick of waking up stiff, sore, or in pain, this these classes are for you. Join me for a 60 minute online class designed to: ✅ Release deep tension & stiffness ✅ Improve circulation & mobility ✅ Leave you feeling relaxed, lighter & more energised All...
✨ Fed Up of Living With Pain?✨ If you’re sick of waking up stiff, sore, or in pain, this these classes are for you. Join me for a 60 minute online class designed to: ✅ Release deep tension & stiffness ✅ Improve circulation & mobility ✅ Leave you feeling relaxed, lighter & more energised All...
✨ Fed Up of Living With Pain?✨ If you’re sick of waking up stiff, sore, or in pain, this these classes are for you. Join me for a 60 minute online class designed to: ✅ Release deep tension & stiffness ✅ Improve circulation & mobility ✅ Leave you feeling relaxed, lighter & more energised All...
Fed Up of Living With Pain? If you’re sick of waking up stiff, sore, or in pain, this these classes are for you. Join me for a 60 minute online class designed to: Release deep tension & stiffness Improve circulation & mobility Leave you feeling relaxed, lighter & more energised All you need to start...
Fed Up of Living With Pain? If you’re sick of waking up stiff, sore, or in pain, this these classes are for you. Join me for a 60 minute online...
Fed Up of Living With Pain? If you’re sick of waking up stiff, sore, or in pain, this these classes are for you. Join me for a 60 minute online...
Fed Up of Living With Pain? If you’re sick of waking up stiff, sore, or in pain, this these classes are for you. Join me for a 60 minute online class designed to: Release deep tension & stiffness Improve circulation & mobility Leave you feeling relaxed, lighter & more energised All you need to start...
