Imagine a morning in a beautiful woodland slowing down and opening your senses to the atmosphere of the forest: a temperate forest woodland. Imagine being restored and experiencing inner calm, a reconnection to yourself, other people and the Earth, being like your child self with wonder and awe. Shinrin Yoku can activate creativity, being so...
✨Fed Up of Living With Pain? Try This → First Class FREE ✨ If you’re sick of waking up stiff, sore, or in pain, this is for you. Join me for a 60 minute online class designed to: ✅Release deep tension & stiffness ✅Improve circulation & mobility ✅Leave you feeling relaxed, lighter & more energised—after...
Fed Up Of Living With Pain? Try this deep and effective pain relief class. First Class is FREE use code BLOCKFREE25 A 60 minute class to release tension, stiffness, improve circulation and feel energised and relaxed after just one class. Classes are held online twice a week, scan the QR code or go to my...
Fed Up Of Living With Pain? Try this deep and effective pain relief class. First Class is FREE use code BLOCKFREE25 A 60 minute class to release tension, stiffness, improve circulation and feel energised and relaxed after just one class. Classes are held online twice a week, scan the QR code or go to my...
✨ Fed Up of Living With Pain? Try This → First Class FREE ✨ If you’re sick of waking up stiff, sore, or in pain, this is for you. Join me for a 60-minute online class designed to: ✅ Release deep tension & stiffness ✅ Improve circulation & mobility ✅ Leave you feeling relaxed, lighter...
✨ Fed Up of Living With Pain? Try This → First Class FREE ✨ If you’re sick of waking up stiff, sore, or in pain, this is for you. Join me for a 60-minute online class designed to: ✅ Release deep tension & stiffness ✅ Improve circulation & mobility ✅ Leave you feeling relaxed, lighter...
✨ Fed Up of Living With Pain? Try This → First Class FREE ✨ If you’re sick of waking up stiff, sore, or in pain, this is for you. Join me for a 60-minute online class designed to: ✅ Release deep tension & stiffness ✅ Improve circulation & mobility ✅ Leave you feeling relaxed, lighter...
Self-Care Workshops Bacton Village Hall Nurturing the Self - Calm & Gratitude Workshop Tuesday 4th November 2pm-3:30pm Exploring seasonal self care and wellness, making gratitude jars and candle carving Guided Meditation. Tea and cake to follow. One and a half hours £6.00 Please bring a yoga mat if you wish to lay down for the...
✨ Fed Up of Living With Pain?✨ If you’re sick of waking up stiff, sore, or in pain, this is for you. Join me for a 60-minute online class designed to: ✅ Release deep tension & stiffness ✅ Improve circulation & mobility ✅ Leave you feeling relaxed, lighter & more energised—after just ONE session No...
✨ Fed Up of Living With Pain?✨ If you’re sick of waking up stiff, sore, or in pain, this these classes are for you. Join me for a 60 minute...
