Jelko Health

Hi, I’m Sagal – Clinical Nurse Specialist and Certified Health Coach. My approach comes from lifestyle medicine.

I help people cut through the noise, take control of their health, and build routines that actually fit their real lives, family, culture, career and all.

My mission is simple: bridge the gap between science and everyday life. I turn complex health research into simple, sustainable habits that help you feel better, live better, and stay well- without the overwhelm.