Cath Mills Serenova Wellness Coach

My Journey Through Early Menopause: Finding Balance and Boost

An early menopause started for me back in 2007 when I was just 37. I remember bursting into tears at work—sometimes over the smallest things. Whether someone was being nice or not, it felt like I had no control over my emotions.

One day, I was called into my Directors office. She asked “What’s wrong with you? You’re making so many stupid mistakes.” It was so embarrassing. I was the first of my friends and work colleagues to experience the flushes, sleep disturbance, mood swings and feeling pretty rubbish all the time. Even though more people are starting to understand menopause now, that feeling of being alone in it can still really hit hard.

I decided against hormone replacement therapy (HRT) and thought I thought I’d have to just deal with post menopause issues like insomnia, low energy, and a foggy mind. Then I discovered Balance and Boost. Just one sachet a day filled with vitamins and botanicals seemed a too good to be true solution but I gave it a shot.

The difference was incredible! Friends and family started noticing the positive changes in me, and I am getting my life back. That experience inspired me to help other women who might be feeling just as lost as I was.

If you’re going through this, please get in touch and I can help. Drop me a message today.