Self-Care Workshops

November 4, 2025 @ 2:00 pm - 3:30 pm

Self-Care Workshops
Bacton Village Hall
Nurturing the Self – Calm & Gratitude Workshop
Tuesday 4th November 2pm-3:30pm

Exploring seasonal self care and wellness, making gratitude jars

and candle carving

Guided Meditation. Tea and cake to follow. One and a half hours £6.00

Please bring a yoga mat if you wish to lay down for the meditation
(Booking is essential)

To book your place
email holisticsforhealth@outlook.com or phone Fran 07517 060776

Holistics for Health

Fran Grist