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X-WR-CALDESC:Events for The Wellbeing Directory
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DTSTART;TZID=UTC:20250513T103000
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SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-3/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
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DTSTART;TZID=UTC:20250510T150000
DTEND;TZID=UTC:20250510T160000
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LAST-MODIFIED:20250429T203955Z
UID:2129-1746889200-1746892800@thewellbeingdirectory.co.uk
SUMMARY:Beyond Imposter Syndrome
DESCRIPTION:After the popularity of a sold-out event on Imposter Syndrome at Storyhouse Women 2024 we welcome back Laura Teare-Jones to the festival along with three more incredible women who all have a passion for the world of mindset. We hear so often how nearly everything we do is 99% mindset. And as we know quite often the thing that gets in the way of our mindset is imposter syndrome. This year\, three more ‘Storyhouse Women’ will be presenting their nugget of expertise to help you ‘let go of the mask you have been wearing’.   \nLaura Teare-Jones will focus on Hormones\, Tracey Bevan on Positive Psychology\, Andrea Peers on Neurodiversity and Mandy Laing on Anxiety.   \nBring a note pad and pen because these 60 minutes will be packed with information but also plenty of takeaways that you can continue to research and learn more.   \nLaura\, Tracey\, Andrea and Mandy will be in the Garret Bar afterwards for 30 minutes of post-event discussion.  \nLaura Teare-Jones is a hormone and mindset coach specialising in supporting women through hormonal changes and life transitions\, and is the founder of GET **IT DONE CLUB – a community for female entrepreneurs to grow their businesses with focus and support. Laura also delivers workshops aimed at supporting women personally and professionally\, covering topics such as menopause\, self-compassion\, and overcoming imposter syndrome.\nFind out more : http://lauratearejones.com/  \nTracy Bevan is a Coaching Psychologist who uses transformative Positive Psychology approaches to work with clients and empower them to thrive. She is a professional member of the Positive Psychology Guild and a graduate member of the British Psychology Society (Coaching Division). She has supported people to manage life changes for over 25 years\, as a housing professional and now as a coach. \nShe is passionate about reigniting hope and laughter in those who have lost their way\, supporting people who are searching for their next adventure or simply looking to make their world a little brighter. \nFind out more : positivebeing.co.uk   \nAndrea Peers is a psychologist and teacher with over 25 years’ experience supporting mental health and neurodiversity. She provides coaching\, training\, and consultancy to enhance well-being in life and work. Andrea has worked in sectors\, including education\, the NHS\, charities\, and SMEs\, sharing strategies to manage challenges and build resilience. Her mission is to empower people with the tools to thrive and live the life they want.\nFind out more: https://andreapeers.com/  \nMandy Laing is a highly regarded holistic health practitioner specialising in uncovering root causes for whole-body wellness. With a background as a manager at Bank of America\, she understands the stresses of high-pressure roles and the challenges of imposter syndrome. After transitioning from the corporate world\, Mandy embraced her calling as a five-element acupuncturist and mindfulness teacher\, focusing on anxiety relief and management. She is a passionate advocate for deep healing and the importance of self-friendship. Mandy’s mission is to help women move on from past hurts\, find balance in their bodies\, and celebrate their true selves.\nFind out more : https://mandylaing.com
URL:https://thewellbeingdirectory.co.uk/event/beyond-imposter-syndrome/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/beyond-imposter-syndrome-1080-x-1350-tracy-bevan.jpg
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DTSTART;TZID=UTC:20250509T060000
DTEND;TZID=UTC:20250509T070000
DTSTAMP:20260503T005816
CREATED:20250507T142012Z
LAST-MODIFIED:20250507T142012Z
UID:2233-1746770400-1746774000@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-2/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250502T060000
DTEND;TZID=UTC:20250502T070000
DTSTAMP:20260503T005816
CREATED:20250430T133612Z
LAST-MODIFIED:20250430T133612Z
UID:2167-1746165600-1746169200@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
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