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X-WR-CALDESC:Events for The Wellbeing Directory
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DTSTART;TZID=UTC:20250620T060000
DTEND;TZID=UTC:20250620T070000
DTSTAMP:20260407T204609
CREATED:20250610T141920Z
LAST-MODIFIED:20250610T141920Z
UID:2334-1750399200-1750402800@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-8/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250617T103000
DTEND;TZID=UTC:20250617T113000
DTSTAMP:20260407T204609
CREATED:20250610T141807Z
LAST-MODIFIED:20250610T141939Z
UID:2331-1750156200-1750159800@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-7/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250613T060000
DTEND;TZID=UTC:20250613T190000
DTSTAMP:20260407T204609
CREATED:20250610T141659Z
LAST-MODIFIED:20250610T141659Z
UID:2329-1749794400-1749841200@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-6/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250520T103000
DTEND;TZID=UTC:20250520T233000
DTSTAMP:20260407T204609
CREATED:20250513T153246Z
LAST-MODIFIED:20250513T153246Z
UID:2263-1747737000-1747783800@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-5/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250519T110000
DTEND;TZID=UTC:20250519T130000
DTSTAMP:20260407T204609
CREATED:20250509T090903Z
LAST-MODIFIED:20250509T090933Z
UID:2243-1747652400-1747659600@thewellbeingdirectory.co.uk
SUMMARY:Fermenting Workshop from Purely Nourishing
DESCRIPTION:Come and join this fun and relaxed workshop to learn all about the time-honoured preservation technique of fermentation. \nThis is a hands-on practical course in which you will learn about wild fermenting using local seasonal ingredients. You will try two different techniques\, wet and dry fermenting\, and take home two delicious ferments you have made on the day. You will also learn a great skill to help you reduce food waste and enjoy delicious and nutritious food in the middle of winter. There is nothing more satisfying than a shelf of homemade delights waiting to be enjoyed. \nAs a nutritionist I will also discuss the multitude of health benefits of this delicious food as well as exploring the Gut Microbiome and why it is so important to our health. It maybe one of the most important factors in maintaining good physical and mental health. \n£35 per person\, Including refreshments \nPlease bring some jars to fill…\nbook at www.purelynourishing.co.uk
URL:https://thewellbeingdirectory.co.uk/event/fermenting-workshop-from-purely-nourishing/
LOCATION:Spirit Ash Yoga\, 4 Station Yard\, Ashburton\, Newton Abbot\, TQ13 7EF\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/05/Black-Simple-Kimchi-Flyer-213-x-300-mm-148-x-210-mm-2.jpg
ORGANIZER;CN="Purely Nourishing":MAILTO:hannah@purelynourishing.co.uk
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250516T060000
DTEND;TZID=UTC:20250516T190000
DTSTAMP:20260407T204609
CREATED:20250513T153114Z
LAST-MODIFIED:20250513T153114Z
UID:2261-1747375200-1747422000@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-4/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250513T103000
DTEND;TZID=UTC:20250513T113000
DTSTAMP:20260407T204609
CREATED:20250507T142130Z
LAST-MODIFIED:20250507T142150Z
UID:2235-1747132200-1747135800@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-3/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250510T150000
DTEND;TZID=UTC:20250510T160000
DTSTAMP:20260407T204609
CREATED:20250429T203955Z
LAST-MODIFIED:20250429T203955Z
UID:2129-1746889200-1746892800@thewellbeingdirectory.co.uk
SUMMARY:Beyond Imposter Syndrome
DESCRIPTION:After the popularity of a sold-out event on Imposter Syndrome at Storyhouse Women 2024 we welcome back Laura Teare-Jones to the festival along with three more incredible women who all have a passion for the world of mindset. We hear so often how nearly everything we do is 99% mindset. And as we know quite often the thing that gets in the way of our mindset is imposter syndrome. This year\, three more ‘Storyhouse Women’ will be presenting their nugget of expertise to help you ‘let go of the mask you have been wearing’.   \nLaura Teare-Jones will focus on Hormones\, Tracey Bevan on Positive Psychology\, Andrea Peers on Neurodiversity and Mandy Laing on Anxiety.   \nBring a note pad and pen because these 60 minutes will be packed with information but also plenty of takeaways that you can continue to research and learn more.   \nLaura\, Tracey\, Andrea and Mandy will be in the Garret Bar afterwards for 30 minutes of post-event discussion.  \nLaura Teare-Jones is a hormone and mindset coach specialising in supporting women through hormonal changes and life transitions\, and is the founder of GET **IT DONE CLUB – a community for female entrepreneurs to grow their businesses with focus and support. Laura also delivers workshops aimed at supporting women personally and professionally\, covering topics such as menopause\, self-compassion\, and overcoming imposter syndrome.\nFind out more : http://lauratearejones.com/  \nTracy Bevan is a Coaching Psychologist who uses transformative Positive Psychology approaches to work with clients and empower them to thrive. She is a professional member of the Positive Psychology Guild and a graduate member of the British Psychology Society (Coaching Division). She has supported people to manage life changes for over 25 years\, as a housing professional and now as a coach. \nShe is passionate about reigniting hope and laughter in those who have lost their way\, supporting people who are searching for their next adventure or simply looking to make their world a little brighter. \nFind out more : positivebeing.co.uk   \nAndrea Peers is a psychologist and teacher with over 25 years’ experience supporting mental health and neurodiversity. She provides coaching\, training\, and consultancy to enhance well-being in life and work. Andrea has worked in sectors\, including education\, the NHS\, charities\, and SMEs\, sharing strategies to manage challenges and build resilience. Her mission is to empower people with the tools to thrive and live the life they want.\nFind out more: https://andreapeers.com/  \nMandy Laing is a highly regarded holistic health practitioner specialising in uncovering root causes for whole-body wellness. With a background as a manager at Bank of America\, she understands the stresses of high-pressure roles and the challenges of imposter syndrome. After transitioning from the corporate world\, Mandy embraced her calling as a five-element acupuncturist and mindfulness teacher\, focusing on anxiety relief and management. She is a passionate advocate for deep healing and the importance of self-friendship. Mandy’s mission is to help women move on from past hurts\, find balance in their bodies\, and celebrate their true selves.\nFind out more : https://mandylaing.com
URL:https://thewellbeingdirectory.co.uk/event/beyond-imposter-syndrome/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/beyond-imposter-syndrome-1080-x-1350-tracy-bevan.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250509T060000
DTEND;TZID=UTC:20250509T070000
DTSTAMP:20260407T204609
CREATED:20250507T142012Z
LAST-MODIFIED:20250507T142012Z
UID:2233-1746770400-1746774000@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-2/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250502T060000
DTEND;TZID=UTC:20250502T070000
DTSTAMP:20260407T204609
CREATED:20250430T133612Z
LAST-MODIFIED:20250430T133612Z
UID:2167-1746165600-1746169200@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
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