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X-WR-CALNAME:The Wellbeing Directory
X-ORIGINAL-URL:https://thewellbeingdirectory.co.uk
X-WR-CALDESC:Events for The Wellbeing Directory
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250909
DTEND;VALUE=DATE:20250912
DTSTAMP:20260405T141748
CREATED:20250704T154646Z
LAST-MODIFIED:20250704T154646Z
UID:2371-1757376000-1757635199@thewellbeingdirectory.co.uk
SUMMARY:North Yorkshire Recharge Retreat
DESCRIPTION:Join Pretty Gritty on this memory-making two night trip to beautiful North Yorkshire. During the retreat you will experience two yoga classes in stunning outdoor settings\, supervised sea swimming at gorgeous beaches and guided hikes on the coast.\nThe accommodation is a luxury heritage building and breakfast and evening meals as well as all activities re included on this trip. \n 
URL:https://thewellbeingdirectory.co.uk/event/north-yorkshire-recharge-retreat/
LOCATION:North Yorkshire
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/07/IMG_3156-Emma-Stoney-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250907
DTEND;VALUE=DATE:20250910
DTSTAMP:20260405T141748
CREATED:20250704T154240Z
LAST-MODIFIED:20250704T154240Z
UID:2368-1757203200-1757462399@thewellbeingdirectory.co.uk
SUMMARY:Mountain Bike Adventure Camp
DESCRIPTION:An exciting 2 night mountain bike camp in stunning North Yorkshire. We will stay in luxury accommodation in Guisborough – gateway to the North York Moors. You will be taken on 3 guided mountain bike rides with experienced female guides and instructors. Day one will also include a ‘skills session’ to build confidence and have fun!\nBreakfast and evening meals are included on this camp.
URL:https://thewellbeingdirectory.co.uk/event/mountain-bike-adventure-camp/
LOCATION:North Yorkshire
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/07/IMG_3213-Emma-Stoney-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250904
DTEND;VALUE=DATE:20250907
DTSTAMP:20260405T141748
CREATED:20250704T153826Z
LAST-MODIFIED:20250704T153826Z
UID:2365-1756944000-1757203199@thewellbeingdirectory.co.uk
SUMMARY:Country & Coast Serene Retreat
DESCRIPTION:A blissful 3 night retreat in North Yorkshire. Staying in luxury accommodation in Guisborough\, from here we will take you on guided hikes\, exploring the North York Moors and the coast. You will enjoy two yoga classes in amazing outdoor settings as well as a beach sauna experience. We will take you dipping in the sea\, both at Saltburn-by-the Sea\, a stunning Blue Flagbeach as well as another secret dipping location. Breakfast\, dinner and all activities are included on the retreat.
URL:https://thewellbeingdirectory.co.uk/event/country-coast-serene-retreat/
LOCATION:North Yorkshire
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/03/IMG_3229-E-Stoney-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250820T140000
DTEND;TZID=UTC:20250820T160000
DTSTAMP:20260405T141748
CREATED:20250709T155711Z
LAST-MODIFIED:20250709T155711Z
UID:2382-1755698400-1755705600@thewellbeingdirectory.co.uk
SUMMARY:Sound Bath for Mental Health
DESCRIPTION:Free event for anyone to attend. Children over 10 years old also welcome to join in. Reffley Community Hall at 2pm – 4pm with tea/coffee afterwards and time for a chat! Donations welcome to cover the cost of the hall\, tea and coffees\, but no obligation. \n  \nPlease book your place by emailing me at sally@harmdistractionkits.co.uk
URL:https://thewellbeingdirectory.co.uk/event/sound-bath-for-mental-health/
LOCATION:Reffley Community Hall\, Kings Lynn.
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/07/IMG_4628-Sally-Panks.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250718T060000
DTEND;TZID=UTC:20250718T190000
DTSTAMP:20260405T141748
CREATED:20250707T205324Z
LAST-MODIFIED:20250707T205324Z
UID:2378-1752818400-1752865200@thewellbeingdirectory.co.uk
SUMMARY:Move Pain Free - Block Therapy Class
DESCRIPTION:✨ Fed Up of Living With Pain? Try This → First Class FREE ✨ \nIf you’re sick of waking up stiff\, sore\, or in pain\, this is for you. \nJoin me for a 60-minute online class designed to:\n✅ Release deep tension & stiffness\n✅ Improve circulation & mobility\n✅ Leave you feeling relaxed\, lighter & more energised—after just ONE session \nYour First Class is FREE → Use code: BLOCKFREE25 \nNo special equipment needed—you can start with a rolled-up towel from home. \nWhat makes this different?\nMost treatments focus only on the surface. \nWith Block Therapy\, we go deeper—\nWe decompress fascia\, open space in the body and fill that space with deep\, conscious breathing. \nThis is how we start fixing the problem\, not just the symptoms. \nClasses are held online twice a week → join from the comfort of your home. \nBook here or scan the QR code → https://www.catherinelangford.co.uk/blocktherapybookings \nWhether you’ve been struggling with pain for a long time or just have those occasional aches\, this class is for you. \nIf you have any questions please contact me coachingwithcatherine@outlook.com \nCatherine
URL:https://thewellbeingdirectory.co.uk/event/move-pain-free-block-therapy-class-3/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250715T103000
DTEND;TZID=UTC:20250715T113000
DTSTAMP:20260405T141748
CREATED:20250707T205214Z
LAST-MODIFIED:20250707T205214Z
UID:2376-1752575400-1752579000@thewellbeingdirectory.co.uk
SUMMARY:Move Pain Free - Block Therapy Class
DESCRIPTION:✨ Fed Up of Living With Pain? Try This → First Class FREE ✨ \nIf you’re sick of waking up stiff\, sore\, or in pain\, this is for you. \nJoin me for a 60-minute online class designed to:\n✅ Release deep tension & stiffness\n✅ Improve circulation & mobility\n✅ Leave you feeling relaxed\, lighter & more energised—after just ONE session \nYour First Class is FREE → Use code: BLOCKFREE25 \nNo special equipment needed—you can start with a rolled-up towel from home. \nWhat makes this different?\nMost treatments focus only on the surface. \nWith Block Therapy\, we go deeper—\nWe decompress fascia\, open space in the body and fill that space with deep\, conscious breathing. \nThis is how we start fixing the problem\, not just the symptoms. \nClasses are held online twice a week → join from the comfort of your home. \nBook here or scan the QR code → https://www.catherinelangford.co.uk/blocktherapybookings \nWhether you’ve been struggling with pain for a long time or just have those occasional aches\, this class is for you. \nIf you have any questions please contact me coachingwithcatherine@outlook.com \nCatherine.
URL:https://thewellbeingdirectory.co.uk/event/move-pain-free-block-therapy-class-2/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250711T060000
DTEND;TZID=UTC:20250711T070000
DTSTAMP:20260405T141748
CREATED:20250707T205044Z
LAST-MODIFIED:20250707T205044Z
UID:2374-1752213600-1752217200@thewellbeingdirectory.co.uk
SUMMARY:Move Pain Free - Block Therapy Class
DESCRIPTION:✨ Fed Up of Living With Pain? Try This → First Class FREE ✨ \nIf you’re sick of waking up stiff\, sore\, or in pain\, this is for you. \nJoin me for a 60-minute online class designed to: \n✅ Release deep tension & stiffness \n✅ Improve circulation & mobility \n✅ Leave you feeling relaxed\, lighter & more energised—after just ONE session \nYour First Class is FREE → Use code: BLOCKFREE25 \nNo special equipment needed—you can start with a rolled-up towel from home. \nWhat makes this different?\nMost treatments focus only on the surface. \nWith Block Therapy\, we go deeper—\nWe decompress fascia\, open space in the body and fill that space with deep\, conscious breathing. \nThis is how we start fixing the problem\, not just the symptoms. \nClasses are held online twice a week → join from the comfort of your home. \nBook here or scan the QR code → https://www.catherinelangford.co.uk/blocktherapybookings \nWhether you’ve been struggling with pain for a long time or just have those occasional aches\, this class is for you. \nIf you have any questions please contact me coachingwithcatherine@outlook.com \nCatherine.
URL:https://thewellbeingdirectory.co.uk/event/move-pain-free-block-therapy-class/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250705T103000
DTEND;TZID=UTC:20250705T130000
DTSTAMP:20260405T141748
CREATED:20250610T142533Z
LAST-MODIFIED:20250610T142533Z
UID:2340-1751711400-1751720400@thewellbeingdirectory.co.uk
SUMMARY:Summer Shinrin Yoku - Forest Bathing & Nature Connection
DESCRIPTION:Imagine a morning in a beautiful ancient TEMPERATE RAINFOREST slowing down and opening your senses to the atmosphere of the Forest.\nIt is a real privilege to spend time in and being with ancient trees and in the rainforest. \nThe Forest will guide to become restored and settled\, experiencing a reconnection to yourself\, other people and the Earth\, being like your child self with wonder and awe. \nShinrin Yoku can activate creativity\, being so present and alive in your body\, being heard and seen as you share (if would like) in a woodland circle. \nYour nervous system is naturally regulated by the trees\, the woodland and Nature\, making this a healing experience without the need for words.\nShinrin Yoku also lowers stress hormone cortisol while promoting NK cells\, part of our innate immunity\, helping you to reduce the symptoms of stress\, anxiety and fatigue. \nAfterwards\, you feel relaxed\, at peace and at home in yourself and body\, while also experiencing more stillness\, the experience feeling therapeutic and soothing. \nOne session can help you in lessening symptoms of stress and anxiety\, feelings of loneliness\, sadness\, fatigue\, while supporting overall wellbeing\, creating connection and belonging.
URL:https://thewellbeingdirectory.co.uk/event/summer-shinrin-yoku-forest-bathing-nature-connection/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/06/IMG_2308-Delyth-Johnson-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250627T060000
DTEND;TZID=UTC:20250627T070000
DTSTAMP:20260405T141748
CREATED:20250610T142110Z
LAST-MODIFIED:20250610T142110Z
UID:2338-1751004000-1751007600@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-10/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250624T103000
DTEND;TZID=UTC:20250624T113000
DTSTAMP:20260405T141748
CREATED:20250610T142026Z
LAST-MODIFIED:20250610T142026Z
UID:2336-1750761000-1750764600@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-9/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250620T060000
DTEND;TZID=UTC:20250620T070000
DTSTAMP:20260405T141748
CREATED:20250610T141920Z
LAST-MODIFIED:20250610T141920Z
UID:2334-1750399200-1750402800@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-8/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250617T103000
DTEND;TZID=UTC:20250617T113000
DTSTAMP:20260405T141748
CREATED:20250610T141807Z
LAST-MODIFIED:20250610T141939Z
UID:2331-1750156200-1750159800@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-7/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250613T060000
DTEND;TZID=UTC:20250613T190000
DTSTAMP:20260405T141748
CREATED:20250610T141659Z
LAST-MODIFIED:20250610T141659Z
UID:2329-1749794400-1749841200@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-6/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250520T103000
DTEND;TZID=UTC:20250520T233000
DTSTAMP:20260405T141748
CREATED:20250513T153246Z
LAST-MODIFIED:20250513T153246Z
UID:2263-1747737000-1747783800@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-5/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250519T110000
DTEND;TZID=UTC:20250519T130000
DTSTAMP:20260405T141748
CREATED:20250509T090903Z
LAST-MODIFIED:20250509T090933Z
UID:2243-1747652400-1747659600@thewellbeingdirectory.co.uk
SUMMARY:Fermenting Workshop from Purely Nourishing
DESCRIPTION:Come and join this fun and relaxed workshop to learn all about the time-honoured preservation technique of fermentation. \nThis is a hands-on practical course in which you will learn about wild fermenting using local seasonal ingredients. You will try two different techniques\, wet and dry fermenting\, and take home two delicious ferments you have made on the day. You will also learn a great skill to help you reduce food waste and enjoy delicious and nutritious food in the middle of winter. There is nothing more satisfying than a shelf of homemade delights waiting to be enjoyed. \nAs a nutritionist I will also discuss the multitude of health benefits of this delicious food as well as exploring the Gut Microbiome and why it is so important to our health. It maybe one of the most important factors in maintaining good physical and mental health. \n£35 per person\, Including refreshments \nPlease bring some jars to fill…\nbook at www.purelynourishing.co.uk
URL:https://thewellbeingdirectory.co.uk/event/fermenting-workshop-from-purely-nourishing/
LOCATION:Spirit Ash Yoga\, 4 Station Yard\, Ashburton\, Newton Abbot\, TQ13 7EF\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/05/Black-Simple-Kimchi-Flyer-213-x-300-mm-148-x-210-mm-2.jpg
ORGANIZER;CN="Purely Nourishing":MAILTO:hannah@purelynourishing.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250516T060000
DTEND;TZID=UTC:20250516T190000
DTSTAMP:20260405T141748
CREATED:20250513T153114Z
LAST-MODIFIED:20250513T153114Z
UID:2261-1747375200-1747422000@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-4/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250513T103000
DTEND;TZID=UTC:20250513T113000
DTSTAMP:20260405T141748
CREATED:20250507T142130Z
LAST-MODIFIED:20250507T142150Z
UID:2235-1747132200-1747135800@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-3/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250510T150000
DTEND;TZID=UTC:20250510T160000
DTSTAMP:20260405T141748
CREATED:20250429T203955Z
LAST-MODIFIED:20250429T203955Z
UID:2129-1746889200-1746892800@thewellbeingdirectory.co.uk
SUMMARY:Beyond Imposter Syndrome
DESCRIPTION:After the popularity of a sold-out event on Imposter Syndrome at Storyhouse Women 2024 we welcome back Laura Teare-Jones to the festival along with three more incredible women who all have a passion for the world of mindset. We hear so often how nearly everything we do is 99% mindset. And as we know quite often the thing that gets in the way of our mindset is imposter syndrome. This year\, three more ‘Storyhouse Women’ will be presenting their nugget of expertise to help you ‘let go of the mask you have been wearing’.   \nLaura Teare-Jones will focus on Hormones\, Tracey Bevan on Positive Psychology\, Andrea Peers on Neurodiversity and Mandy Laing on Anxiety.   \nBring a note pad and pen because these 60 minutes will be packed with information but also plenty of takeaways that you can continue to research and learn more.   \nLaura\, Tracey\, Andrea and Mandy will be in the Garret Bar afterwards for 30 minutes of post-event discussion.  \nLaura Teare-Jones is a hormone and mindset coach specialising in supporting women through hormonal changes and life transitions\, and is the founder of GET **IT DONE CLUB – a community for female entrepreneurs to grow their businesses with focus and support. Laura also delivers workshops aimed at supporting women personally and professionally\, covering topics such as menopause\, self-compassion\, and overcoming imposter syndrome.\nFind out more : http://lauratearejones.com/  \nTracy Bevan is a Coaching Psychologist who uses transformative Positive Psychology approaches to work with clients and empower them to thrive. She is a professional member of the Positive Psychology Guild and a graduate member of the British Psychology Society (Coaching Division). She has supported people to manage life changes for over 25 years\, as a housing professional and now as a coach. \nShe is passionate about reigniting hope and laughter in those who have lost their way\, supporting people who are searching for their next adventure or simply looking to make their world a little brighter. \nFind out more : positivebeing.co.uk   \nAndrea Peers is a psychologist and teacher with over 25 years’ experience supporting mental health and neurodiversity. She provides coaching\, training\, and consultancy to enhance well-being in life and work. Andrea has worked in sectors\, including education\, the NHS\, charities\, and SMEs\, sharing strategies to manage challenges and build resilience. Her mission is to empower people with the tools to thrive and live the life they want.\nFind out more: https://andreapeers.com/  \nMandy Laing is a highly regarded holistic health practitioner specialising in uncovering root causes for whole-body wellness. With a background as a manager at Bank of America\, she understands the stresses of high-pressure roles and the challenges of imposter syndrome. After transitioning from the corporate world\, Mandy embraced her calling as a five-element acupuncturist and mindfulness teacher\, focusing on anxiety relief and management. She is a passionate advocate for deep healing and the importance of self-friendship. Mandy’s mission is to help women move on from past hurts\, find balance in their bodies\, and celebrate their true selves.\nFind out more : https://mandylaing.com
URL:https://thewellbeingdirectory.co.uk/event/beyond-imposter-syndrome/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/beyond-imposter-syndrome-1080-x-1350-tracy-bevan.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250509T060000
DTEND;TZID=UTC:20250509T070000
DTSTAMP:20260405T141748
CREATED:20250507T142012Z
LAST-MODIFIED:20250507T142012Z
UID:2233-1746770400-1746774000@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class-2/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250502T060000
DTEND;TZID=UTC:20250502T070000
DTSTAMP:20260405T141748
CREATED:20250430T133612Z
LAST-MODIFIED:20250430T133612Z
UID:2167-1746165600-1746169200@thewellbeingdirectory.co.uk
SUMMARY:Block Therapy Class
DESCRIPTION:Fed Up Of Living With Pain? \nTry this deep and effective pain relief class. \nA 60 minute class to release tension\, stiffness\, improve circulation and feel energised and relaxed after just one class. \nClass are held online twice a week\, scan the QR code or go to my website for full details. https://www.catherinelangford.co.uk/blocktherapybookings
URL:https://thewellbeingdirectory.co.uk/event/block-therapy-class/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/04/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
END:VCALENDAR