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DTSTART;TZID=UTC:20251219T060000
DTEND;TZID=UTC:20251219T070000
DTSTAMP:20260405T141632
CREATED:20251217T132252Z
LAST-MODIFIED:20251217T132931Z
UID:2602-1766124000-1766127600@thewellbeingdirectory.co.uk
SUMMARY:Move Pain Free Online Class  - Block Therapy
DESCRIPTION:✨ Fed Up of Living With Pain?✨ \nIf you’re sick of waking up stiff\, sore\, or in pain\, this is for you. \nJoin me for a 60-minute online class designed to: \n✅ Release deep tension & stiffness \n✅ Improve circulation & mobility \n✅ Leave you feeling relaxed\, lighter & more energised—after just ONE session \nNo special equipment needed—you can start with a rolled-up towel. \nWhat makes this different? Most treatments focus only on the surface. \nWith Block Therapy\, we go deeper— We decompress fascia\, open space in the body and fill that space with deep\, conscious breathing. \nThis is how we start fixing the problem\, not just the symptoms. \nClasses are held online twice a week → join from the comfort of your home. Book here https://www.catherinelangford.co.uk/blocktherapybookings \nWhether you’ve been struggling with pain for a long time or just have those occasional aches\, this class is for you. If you have any questions please contact me coachingwithcatherine@outlook.com I’m here to help you Move Pain Free. \nCatherine 🧡 \n 
URL:https://thewellbeingdirectory.co.uk/event/move-pain-free-online-class-block-therapy/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/12/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260109T060000
DTEND;TZID=UTC:20260109T070000
DTSTAMP:20260405T141632
CREATED:20260107T123714Z
LAST-MODIFIED:20260107T123714Z
UID:2610-1767938400-1767942000@thewellbeingdirectory.co.uk
SUMMARY:Move Pain Free Online Class - Block Therapy
DESCRIPTION:✨ Fed Up of Living With Pain?✨ \nIf you’re sick of waking up stiff\, sore\, or in pain\, this these classes are for you. \nJoin me for a 60 minute online class designed to: \n✅ Release deep tension & stiffness \n✅ Improve circulation & mobility \n✅ Leave you feeling relaxed\, lighter & more energised \nAll you need to start is a rolled-up towel. \nAs we are unaware of our posture\, we start to collapse into the body\, these classes create the space that has been lost\, which in turn reduces the pain we are feeling and supports our body to heal. \nYou will learn how to breathe diaphragmatically\, which gives the body 6 times more oxygen\, meaning that all the cells can get the support they need to function correctly. \nWhen our cells are struggling they speak to us through the pain that we feel\, when we decompress the fascia\, the pain starts to disappear. \nClasses are held online twice a week. \nYou can do all positions on a mat\, bed or even in a chair. \nBook here https://www.catherinelangford.co.uk/blocktherapybookings \nWhether you’ve been struggling with pain for a long time or just have those occasional aches\, this class is for you. \nIf you have any questions please contact me catherine@catherinelangford.co.uk I’m here to help you Move Pain Free. \nCatherine 🧡
URL:https://thewellbeingdirectory.co.uk/event/move-pain-free-online-class-block-therapy-2/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/12/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260113T103000
DTEND;TZID=UTC:20260113T113000
DTSTAMP:20260405T141632
CREATED:20260107T124052Z
LAST-MODIFIED:20260107T124052Z
UID:2612-1768300200-1768303800@thewellbeingdirectory.co.uk
SUMMARY:Move Pain Free Online Class - Block Therapy
DESCRIPTION:✨ Fed Up of Living With Pain?✨ \nIf you’re sick of waking up stiff\, sore\, or in pain\, this these classes are for you. \nJoin me for a 60 minute online class designed to: \n✅ Release deep tension & stiffness \n✅ Improve circulation & mobility \n✅ Leave you feeling relaxed\, lighter & more energised \nAll you need to start is a rolled-up towel. \nAs we are unaware of our posture\, we start to collapse into the body\, these classes create the space that has been lost\, which in turn reduces the pain we are feeling and supports our body to heal. \nYou will learn how to breathe diaphragmatically\, which gives the body 6 times more oxygen\, meaning that all the cells can get the support they need to function correctly. \nWhen our cells are struggling they speak to us through the pain that we feel\, when we decompress the fascia\, the pain starts to disappear. \nClasses are held online twice a week. \nYou can do all positions on a mat\, bed or even in a chair. \nBook here https://www.catherinelangford.co.uk/blocktherapybookings \nWhether you’ve been struggling with pain for a long time or just have those occasional aches\, this class is for you. \nIf you have any questions please contact me catherine@catherinelangford.co.uk I’m here to help you Move Pain Free. \nCatherine 🧡
URL:https://thewellbeingdirectory.co.uk/event/move-pain-free-online-class-block-therapy-3/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/12/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260123T060000
DTEND;TZID=UTC:20260123T070000
DTSTAMP:20260405T141632
CREATED:20260107T124436Z
LAST-MODIFIED:20260107T124436Z
UID:2615-1769148000-1769151600@thewellbeingdirectory.co.uk
SUMMARY:Move Pain Free Online Class - Block Therapy
DESCRIPTION:✨ Fed Up of Living With Pain?✨ \nIf you’re sick of waking up stiff\, sore\, or in pain\, this these classes are for you. \nJoin me for a 60 minute online class designed to: \n✅ Release deep tension & stiffness \n✅ Improve circulation & mobility \n✅ Leave you feeling relaxed\, lighter & more energised \nAll you need to start is a rolled-up towel. \nAs we are unaware of our posture\, we start to collapse into the body\, these classes create the space that has been lost\, which in turn reduces the pain we are feeling and supports our body to heal. \nYou will learn how to breathe diaphragmatically\, which gives the body 6 times more oxygen\, meaning that all the cells can get the support they need to function correctly. \nWhen our cells are struggling they speak to us through the pain that we feel\, when we decompress the fascia\, the pain starts to disappear. \nClasses are held online twice a week. \nYou can do all positions on a mat\, bed or even in a chair. \nBook here https://www.catherinelangford.co.uk/blocktherapybookings \nWhether you’ve been struggling with pain for a long time or just have those occasional aches\, this class is for you. \nIf you have any questions please contact me catherine@catherinelangford.co.uk I’m here to help you Move Pain Free. \nCatherine 🧡
URL:https://thewellbeingdirectory.co.uk/event/move-pain-free-online-class-block-therapy-4/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/12/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260127T103000
DTEND;TZID=UTC:20260127T113000
DTSTAMP:20260405T141632
CREATED:20260107T124612Z
LAST-MODIFIED:20260107T124612Z
UID:2617-1769509800-1769513400@thewellbeingdirectory.co.uk
SUMMARY:Move Pain Free Online Class - Block Therapy
DESCRIPTION:✨ Fed Up of Living With Pain?✨ \nIf you’re sick of waking up stiff\, sore\, or in pain\, this these classes are for you. \nJoin me for a 60 minute online class designed to: \n✅ Release deep tension & stiffness \n✅ Improve circulation & mobility \n✅ Leave you feeling relaxed\, lighter & more energised \nAll you need to start is a rolled-up towel. \nAs we are unaware of our posture\, we start to collapse into the body\, these classes create the space that has been lost\, which in turn reduces the pain we are feeling and supports our body to heal. \nYou will learn how to breathe diaphragmatically\, which gives the body 6 times more oxygen\, meaning that all the cells can get the support they need to function correctly. \nWhen our cells are struggling they speak to us through the pain that we feel\, when we decompress the fascia\, the pain starts to disappear. \nClasses are held online twice a week. \nYou can do all positions on a mat\, bed or even in a chair. \nBook here https://www.catherinelangford.co.uk/blocktherapybookings \nWhether you’ve been struggling with pain for a long time or just have those occasional aches\, this class is for you. \nIf you have any questions please contact me catherine@catherinelangford.co.uk I’m here to help you Move Pain Free. \nCatherine 🧡
URL:https://thewellbeingdirectory.co.uk/event/move-pain-free-online-class-block-therapy-5/
ATTACH;FMTTYPE=image/jpeg:https://thewellbeingdirectory.co.uk/wp-content/uploads/2025/12/A4-Poster-BT-Classes-Catherine-Langford.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260206T060000
DTEND;TZID=UTC:20260206T070000
DTSTAMP:20260405T141632
CREATED:20260205T123442Z
LAST-MODIFIED:20260205T123537Z
UID:2645-1770357600-1770361200@thewellbeingdirectory.co.uk
SUMMARY:Pain Relief Class - Block Therapy
DESCRIPTION: Fed Up of Living With Pain? \nIf you’re sick of waking up stiff\, sore\, or in pain\, this these classes are for you. \nJoin me for a 60 minute online class designed to: \n Release deep tension & stiffness \n Improve circulation & mobility \n Leave you feeling relaxed\, lighter & more energised \nAll you need to start is a rolled-up towel. \nAs we are unaware of our posture\, we start to collapse into the body\, these classes create the space that has been lost\, which in turn reduces the pain we are feeling and supports our body to heal. \nYou will learn how to breathe diaphragmatically\, which gives the body 6 times more oxygen\, meaning that all the cells can get the support they need to function correctly. \nWhen our cells are struggling they speak to us through the pain that we feel\, when we decompress the fascia\, the pain starts to disappear. \nClasses are held online twice a week. \nYou can do all positions on a mat\, bed or even in a chair. \nBook here https://www.catherinelangford.co.uk/blocktherapybookings \nWhether you’ve been struggling with pain for a long time or just have those occasional aches\, this class is for you. \nIf you have any questions please contact me catherine@catherinelangford.co.uk I’m here to help you Move Pain Free. \nCatherine 
URL:https://thewellbeingdirectory.co.uk/event/pain-relief-class-block-therapy/
ATTACH;FMTTYPE=image/png:https://thewellbeingdirectory.co.uk/wp-content/uploads/2026/02/Wellness-Directory-Post-50-off-Catherine-Langford.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260210T103000
DTEND;TZID=UTC:20260210T113000
DTSTAMP:20260405T141632
CREATED:20260205T124006Z
LAST-MODIFIED:20260205T124006Z
UID:2648-1770719400-1770723000@thewellbeingdirectory.co.uk
SUMMARY:Pain Relief Class - Block Therapy
DESCRIPTION: Fed Up of Living With Pain? \nIf you’re sick of waking up stiff\, sore\, or in pain\, this these classes are for you. \nJoin me for a 60 minute online class designed to: \n Release deep tension & stiffness \n Improve circulation & mobility \n Leave you feeling relaxed\, lighter & more energised \nAll you need to start is a rolled-up towel. \nAs we are unaware of our posture\, we start to collapse into the body\, these classes create the space that has been lost\, which in turn reduces the pain we are feeling and supports our body to heal. \nYou will learn how to breathe diaphragmatically\, which gives the body 6 times more oxygen\, meaning that all the cells can get the support they need to function correctly. \nWhen our cells are struggling they speak to us through the pain that we feel\, when we decompress the fascia\, the pain starts to disappear. \nClasses are held online twice a week. \nYou can do all positions on a mat\, bed or even in a chair. \nBook here https://www.catherinelangford.co.uk/blocktherapybookings \nWhether you’ve been struggling with pain for a long time or just have those occasional aches\, this class is for you. \nIf you have any questions please contact me catherine@catherinelangford.co.uk I’m here to help you Move Pain Free. \nCatherine 
URL:https://thewellbeingdirectory.co.uk/event/pain-relief-class-block-therapy-2/
ATTACH;FMTTYPE=image/png:https://thewellbeingdirectory.co.uk/wp-content/uploads/2026/02/Wellness-Directory-Post-50-off-Catherine-Langford.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260213T060000
DTEND;TZID=UTC:20260213T070000
DTSTAMP:20260405T141632
CREATED:20260205T124210Z
LAST-MODIFIED:20260205T124210Z
UID:2650-1770962400-1770966000@thewellbeingdirectory.co.uk
SUMMARY:Pain Relief Class - Block Therapy
DESCRIPTION: Fed Up of Living With Pain? \nIf you’re sick of waking up stiff\, sore\, or in pain\, this these classes are for you. \nJoin me for a 60 minute online class designed to: \n Release deep tension & stiffness \n Improve circulation & mobility \n Leave you feeling relaxed\, lighter & more energised \nAll you need to start is a rolled-up towel. \nAs we are unaware of our posture\, we start to collapse into the body\, these classes create the space that has been lost\, which in turn reduces the pain we are feeling and supports our body to heal. \nYou will learn how to breathe diaphragmatically\, which gives the body 6 times more oxygen\, meaning that all the cells can get the support they need to function correctly. \nWhen our cells are struggling they speak to us through the pain that we feel\, when we decompress the fascia\, the pain starts to disappear. \nClasses are held online twice a week. \nYou can do all positions on a mat\, bed or even in a chair. \nBook here https://www.catherinelangford.co.uk/blocktherapybookings \nWhether you’ve been struggling with pain for a long time or just have those occasional aches\, this class is for you. \nIf you have any questions please contact me catherine@catherinelangford.co.uk I’m here to help you Move Pain Free. \nCatherine 
URL:https://thewellbeingdirectory.co.uk/event/pain-relief-class-block-therapy-3/
ATTACH;FMTTYPE=image/png:https://thewellbeingdirectory.co.uk/wp-content/uploads/2026/02/Wellness-Directory-Post-50-off-Catherine-Langford.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260224T103000
DTEND;TZID=UTC:20260224T113000
DTSTAMP:20260405T141632
CREATED:20260205T124327Z
LAST-MODIFIED:20260205T124656Z
UID:2652-1771929000-1771932600@thewellbeingdirectory.co.uk
SUMMARY:Pain Relief Class - Block Therapy
DESCRIPTION: Fed Up of Living With Pain? \nIf you’re sick of waking up stiff\, sore\, or in pain\, this these classes are for you. \nJoin me for a 60 minute online class designed to: \n Release deep tension & stiffness \n Improve circulation & mobility \n Leave you feeling relaxed\, lighter & more energised \nAll you need to start is a rolled-up towel. \nAs we are unaware of our posture\, we start to collapse into the body\, these classes create the space that has been lost\, which in turn reduces the pain we are feeling and supports our body to heal. \nYou will learn how to breathe diaphragmatically\, which gives the body 6 times more oxygen\, meaning that all the cells can get the support they need to function correctly. \nWhen our cells are struggling they speak to us through the pain that we feel\, when we decompress the fascia\, the pain starts to disappear. \nClasses are held online twice a week. \nYou can do all positions on a mat\, bed or even in a chair. \nBook here https://www.catherinelangford.co.uk/blocktherapybookings \nWhether you’ve been struggling with pain for a long time or just have those occasional aches\, this class is for you. \nIf you have any questions please contact me catherine@catherinelangford.co.uk I’m here to help you Move Pain Free. \nCatherine 
URL:https://thewellbeingdirectory.co.uk/event/pain-relief-class-block-therapy-4/
ATTACH;FMTTYPE=image/png:https://thewellbeingdirectory.co.uk/wp-content/uploads/2026/02/Wellness-Directory-Post-50-off-Catherine-Langford.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260227T060000
DTEND;TZID=UTC:20260227T070000
DTSTAMP:20260405T141632
CREATED:20260205T124532Z
LAST-MODIFIED:20260205T124532Z
UID:2654-1772172000-1772175600@thewellbeingdirectory.co.uk
SUMMARY:Pain Relief Class - Block Therapy
DESCRIPTION: Fed Up of Living With Pain? \nIf you’re sick of waking up stiff\, sore\, or in pain\, this these classes are for you. \nJoin me for a 60 minute online class designed to: \n Release deep tension & stiffness \n Improve circulation & mobility \n Leave you feeling relaxed\, lighter & more energised \nAll you need to start is a rolled-up towel. \nAs we are unaware of our posture\, we start to collapse into the body\, these classes create the space that has been lost\, which in turn reduces the pain we are feeling and supports our body to heal. \nYou will learn how to breathe diaphragmatically\, which gives the body 6 times more oxygen\, meaning that all the cells can get the support they need to function correctly. \nWhen our cells are struggling they speak to us through the pain that we feel\, when we decompress the fascia\, the pain starts to disappear. \nClasses are held online twice a week. \nYou can do all positions on a mat\, bed or even in a chair. \nBook here https://www.catherinelangford.co.uk/blocktherapybookings \nWhether you’ve been struggling with pain for a long time or just have those occasional aches\, this class is for you. \nIf you have any questions please contact me catherine@catherinelangford.co.uk I’m here to help you Move Pain Free. \nCatherine 
URL:https://thewellbeingdirectory.co.uk/event/pain-relief-class-block-therapy-5/
ATTACH;FMTTYPE=image/png:https://thewellbeingdirectory.co.uk/wp-content/uploads/2026/02/Wellness-Directory-Post-50-off-Catherine-Langford.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260306T060000
DTEND;TZID=UTC:20260306T070000
DTSTAMP:20260405T141632
CREATED:20260303T102233Z
LAST-MODIFIED:20260303T102233Z
UID:2659-1772776800-1772780400@thewellbeingdirectory.co.uk
SUMMARY:Pain Relief Class - Block Therapy
DESCRIPTION: Fed Up of Living With Pain? \nIf you’re sick of waking up stiff\, sore\, or in pain\, this these classes are for you. \nJoin me for a 60 minute online class designed to: \n Release deep tension & stiffness \n Improve circulation & mobility \n Leave you feeling relaxed\, lighter & more energised \nAll you need to start is a rolled-up towel. \nAs we are unaware of our posture\, we start to collapse into the body\, these classes create the space that has been lost\, which in turn reduces the pain we are feeling and supports our body to heal. \nYou will learn how to breathe diaphragmatically\, which gives the body 6 times more oxygen\, meaning that all the cells can get the support they need to function correctly. \nWhen our cells are struggling they speak to us through the pain that we feel\, when we decompress the fascia\, the pain starts to disappear. \nClasses are held online twice a week. \nYou can do all positions on a mat\, bed or even in a chair. \nBook here https://www.catherinelangford.co.uk/blocktherapybookings \nWhether you’ve been struggling with pain for a long time or just have those occasional aches\, this class is for you. \nIf you have any questions please contact me catherine@catherinelangford.co.uk I’m here to help you Move Pain Free. \nCatherine 
URL:https://thewellbeingdirectory.co.uk/event/pain-relief-class-block-therapy-6/
ATTACH;FMTTYPE=image/png:https://thewellbeingdirectory.co.uk/wp-content/uploads/2026/02/Wellness-Directory-Post-50-off-Catherine-Langford.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260310T060000
DTEND;TZID=UTC:20260310T190000
DTSTAMP:20260405T141632
CREATED:20260303T102434Z
LAST-MODIFIED:20260303T102434Z
UID:2661-1773122400-1773169200@thewellbeingdirectory.co.uk
SUMMARY:Pain Relief Class - Block Therapy
DESCRIPTION: Fed Up of Living With Pain? \nIf you’re sick of waking up stiff\, sore\, or in pain\, this these classes are for you. \nJoin me for a 60 minute online class designed to: \n Release deep tension & stiffness \n Improve circulation & mobility \n Leave you feeling relaxed\, lighter & more energised \nAll you need to start is a rolled-up towel. \nAs we are unaware of our posture\, we start to collapse into the body\, these classes create the space that has been lost\, which in turn reduces the pain we are feeling and supports our body to heal. \nYou will learn how to breathe diaphragmatically\, which gives the body 6 times more oxygen\, meaning that all the cells can get the support they need to function correctly. \nWhen our cells are struggling they speak to us through the pain that we feel\, when we decompress the fascia\, the pain starts to disappear. \nClasses are held online twice a week. \nYou can do all positions on a mat\, bed or even in a chair. \nBook here https://www.catherinelangford.co.uk/blocktherapybookings \nWhether you’ve been struggling with pain for a long time or just have those occasional aches\, this class is for you. \nIf you have any questions please contact me catherine@catherinelangford.co.uk I’m here to help you Move Pain Free. \nCatherine 
URL:https://thewellbeingdirectory.co.uk/event/pain-relief-class-block-therapy-7/
ATTACH;FMTTYPE=image/png:https://thewellbeingdirectory.co.uk/wp-content/uploads/2026/02/Wellness-Directory-Post-50-off-Catherine-Langford.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260320T060000
DTEND;TZID=UTC:20260320T070000
DTSTAMP:20260405T141632
CREATED:20260303T102620Z
LAST-MODIFIED:20260303T102759Z
UID:2663-1773986400-1773990000@thewellbeingdirectory.co.uk
SUMMARY:Pain Relief Class - Block Therapy
DESCRIPTION: Fed Up of Living With Pain? \nIf you’re sick of waking up stiff\, sore\, or in pain\, this these classes are for you. \nJoin me for a 60 minute online class designed to: \n Release deep tension & stiffness \n Improve circulation & mobility \n Leave you feeling relaxed\, lighter & more energised \nAll you need to start is a rolled-up towel. \nAs we are unaware of our posture\, we start to collapse into the body\, these classes create the space that has been lost\, which in turn reduces the pain we are feeling and supports our body to heal. \nYou will learn how to breathe diaphragmatically\, which gives the body 6 times more oxygen\, meaning that all the cells can get the support they need to function correctly. \nWhen our cells are struggling they speak to us through the pain that we feel\, when we decompress the fascia\, the pain starts to disappear. \nClasses are held online twice a week. \nYou can do all positions on a mat\, bed or even in a chair. \nBook here https://www.catherinelangford.co.uk/blocktherapybookings \nWhether you’ve been struggling with pain for a long time or just have those occasional aches\, this class is for you. \nIf you have any questions please contact me catherine@catherinelangford.co.uk I’m here to help you Move Pain Free. \nCatherine 
URL:https://thewellbeingdirectory.co.uk/event/2663/
ATTACH;FMTTYPE=image/png:https://thewellbeingdirectory.co.uk/wp-content/uploads/2026/02/Wellness-Directory-Post-50-off-Catherine-Langford.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T060000
DTEND;TZID=UTC:20260324T070000
DTSTAMP:20260405T141632
CREATED:20260303T102735Z
LAST-MODIFIED:20260303T102825Z
UID:2665-1774332000-1774335600@thewellbeingdirectory.co.uk
SUMMARY:Pain Relief Class - Block Therapy
DESCRIPTION: Fed Up of Living With Pain? \nIf you’re sick of waking up stiff\, sore\, or in pain\, this these classes are for you. \nJoin me for a 60 minute online class designed to: \n Release deep tension & stiffness \n Improve circulation & mobility \n Leave you feeling relaxed\, lighter & more energised \nAll you need to start is a rolled-up towel. \nAs we are unaware of our posture\, we start to collapse into the body\, these classes create the space that has been lost\, which in turn reduces the pain we are feeling and supports our body to heal. \nYou will learn how to breathe diaphragmatically\, which gives the body 6 times more oxygen\, meaning that all the cells can get the support they need to function correctly. \nWhen our cells are struggling they speak to us through the pain that we feel\, when we decompress the fascia\, the pain starts to disappear. \nClasses are held online twice a week. \nYou can do all positions on a mat\, bed or even in a chair. \nBook here https://www.catherinelangford.co.uk/blocktherapybookings \nWhether you’ve been struggling with pain for a long time or just have those occasional aches\, this class is for you. \nIf you have any questions please contact me catherine@catherinelangford.co.uk I’m here to help you Move Pain Free. \nCatherine 
URL:https://thewellbeingdirectory.co.uk/event/2665/
ATTACH;FMTTYPE=image/png:https://thewellbeingdirectory.co.uk/wp-content/uploads/2026/02/Wellness-Directory-Post-50-off-Catherine-Langford.png
END:VEVENT
END:VCALENDAR